so i don't know if I can/will go full vegetarian, but I'd like to give it a try. I injured my ankle a couple years ago and it just hasn't been the same, so running is out--maybe not entirely, but recently anyway. gained a little weight, so I'd like to try tweaking my diet to help out.

I'm into all kinds of cuisine, and I'm no cook--but I open to spending some time in the kitchen and learning.

any books you guys find yourself going back to for good ideas?

thanks for the help!

-g

I'm almost positive there was already a thread about those lower on the food chain in this section.

I suggest reading Michael Pollans Food Rules.

Being a vegetarian isn't necessary, but being conscious of what you eat is.

Thanks, guys.

animator: I found the thread. sorry about that!

viewtopic.php?f=5&t=37932&hilit=vegetarian

thanks again.

-g